Wednesday, October 25, 2006

6.6 km

Well I sort of made it, 6.6 km yesterday. It was cold and windy and we went down a big hill and then slowly up a major road that is one large gradual hill (Mississauga Rd then up the Collegeway for those of you who know it) I walked, quickly mind you, almost the whole way up the last lag. I mean I had already ran 5 Km before that! Everyone was walking by that point, I even caught up with the 'running mommies' who were in front of me the whole way (a group of stay-at-homes that make up most of the running group)
I finished the whole loop in 45 mins. Not bad considering my last run was only a 3 k'er. I guess I'm getting better at it, but I think i need to practice more, another run on Thursday is in the cards for me I think.
My muscles aren't nearly as sore today as they have been in the past which is a great sign, but it could have something to do with the amazing massage I got at work from the the massage therapist, thank god for Allen!
Enjoying a day off today and staying as far away from the gym as I can.

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