I'm getting better at this running thing. Ive managed to shave 10 minutes off my time and I ran 5 km in only 40 mins. Much better than the hour it took me my first time - grin-
Ken's 30th Birthday is Saturday night. I cant believe the 30's are here. I don't think I'm ready for mine. I swear Ill have a melt down if I'm were I am now on my 30th....look out loony bin here I come!
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